Accredited Exercise Physiologist
An Exercise Physiologist (EP) works with you to achieve your health, fitness and rehabilitation goals through an individualized program. EP’s are not ‘personal trainers’. They are highly trained allied health professionals who specialise in Physical Activity and Exercise Prescription for special populations.
An EP can assist in creating and managing programs that increase and maintain physical fitness and performance. They also manage acute and chronic injuries and assist in returning individuals to pre-injury condition where possible.
Exercise and rehabilitation programs can involve Pilates exercises, gym programs, swimming, home based exercises and walking. Any activity that increases heart rate and that is enjoyable can also be considered as part of your individually tailored program.
An EP can also assist with:
- Appropriate progression of exercise programs.
- Information on weight management strategies.
- Advise on stretching exercises, posture and manual handling.
- Unique strategies to incorporate physical activity into an already busy work/life schedule.
- Corporate Health screens and seminars are also available.
Focuses on the biomechanics of an individual to design an appropriate programme catering for their needs.
The programme can range from Pilates exercises, water based exercises to complex strength training activities to improve strength, range of motion and functional capacity.
Perfect for rehabilitation following an injury or as a preventative strategy to reduce the risk of injuries.
Other Services:
Phiscal Reality can assit with:
Massage Therapy - Mobile Massage
Pilates
Personal Training
NEWS
DVA Simplifies Health Care Scheme - Find outmore, In the Media.
From 1 May 2007, Medicare rebates are payable for group services provided by Physical Reality's accredited exercise physiologists for people with type 2 diabetes, on referral from a GP. Find out what else is In the Media.
For more information on Exercise Physiology please contact Ryan
by phone 0413 640 183 or email.
Accredited Exercise Physiologist
Ryan's accreditations include:
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Two year Health Science Diploma specialising in Massage Therapy in 1996.
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Bachelor of Science (Exercise Science) in 1999, Wollongong University.
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Masters Degree (Exercise Rehabilitation)In 2002, Wollongong University.
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From 1996-1999 Ryan was the Massage Therapist for the Reserve Grade and First Grade Balmain Tigers Football team.
Ryan offers a mobile massage service and has a special interest in injury management; including sports injuries, work place injuries and CTP, as well as sports massage and pilates.
To make an appointment, or for any further information of any of the articles, please contact Ryan by phone 0413 640 183 or email.
